I just finished my workout, and it's after 11:30. I really wanted to stop after the 2nd set. Definitely think it is harder on me to do it in the evenings, but I feel really good that I still got it in today! Maybe it will discount the 2 rich cookies I ate earlier. My husband bought a CASE of the Nestle chocolate chip cookie dough, cookies ready to put on the sheet. Yikes! I'm already getting a little tired of them, though, so hopefully I'll be able to pass them up fairly easily.
The past two days I've gotten a small cramp in my right side - haven't had a cramp there in many, many years. Anyone else get side cramps? I wonder if I'm drinking too much during my workout....
2 comments:
congrats on getting it in!!! (even though it was late!)
I do wonder if you're drinking too much during the workout. Have had that pain myself when I've overdrank and then was physically active.
Those Nestle cookies...and the cookie dough...are SO good! I can't buy it anymore because it's disgusting how quickly we...or I....go through it.
I agree with the water thing. I've definitely had the water cramps before, so I try to keep it to a few little sips throughout the workout.
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