Hi all, here's my little intro and goal spiel:
I am 26, currently living in Boulder, CO while the husband gets his PhD in Physics at the University here. I have two kids, 3 and 1. I ran my first 5K in July, and was real proud of myself. I wasn't huffing and puffing, and made pretty good time. I have NEVER been a runner and for a long time I really hated it. Like, really really. I remember the school days in PE when we were supposed to run the mile. I dreaded it. I think I even tried to fake sick just so I wouldn't have to do it. Anyway, here I am in Boulder- the running town. I decided to overcome my anti-runner attitude and just try it by starting off real slowly- walking 90 seconds, running 60 seconds. I noticed that over a week or so, I could run a 1/4 mile without getting winded and loved that. So I kept at it. And the weight came off faster than anything else I've tried (and it seems like I've tried it all). One thing I've realized about myself is that I can't do fitness videos. So I won't be doing Jillian's shred. I have to be outside. I can't run on a treadmill either. Drives me crazy. But, I am glad to join you all in the goal of getting healthy! Thanks for the invite, Sarah. :)
4 comments:
How fun! I think it's nice to just have a goal--whether or not it's the shred! :) And with scenery like yours, I can see why you would pass up the video!
I totally hear ya! I used to be about as anti-running as you can get, but once I tried it, I was hooked! I also LOVE having a bike trailer and think that's a great goal to have!
Hey, I was the same with running back in school too - didn't like it at all! Biking is great with the kids, and you live in a beautiful area! Emily and I like to go for rides, except that we end up at the ice cream shop!
I don't care for running, and I think I'm probably quite a sight to see too! I can just imagine all the people pointing and snickering at me as I pass them.
However I have heard that the process you did with running, is how you learn to like/ love it. You run for a minute, walk for four minutes, and then increase it til you're running for the full 5 minutes, etc.
Great job with the 5K! I def wont be doing anything like that... not anytime soon anyway. I prefer to walk. :]
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